Hi, I’m Eileen and I’m thrilled to have you on my website! I’m a passionate cook and healthy recipe creator, and my expertise in these areas has given me a unique perspective on restaurant menus and their nutritional value.

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I am a certified nutritionist with a degree in Nutrition Science from Stanford University USA . My passion for healthy eating and lifestyle choices led me to pursue this field of study, and I am so grateful to be able to share my knowledge with others.

Work Experince

Before becoming a nutritionist, I worked in some of the most renowned restaurants in the country, including Commander’s Palace. While I loved the fast-paced and creative environment of the culinary world, I ultimately decided to shift my focus to nutrition and wellness.

As a blogger, I love sharing my dining experiences with my readers and providing them with honest reviews of restaurants I visit. When I dine out, I pay close attention to the quality of ingredients used in the menu items and their overall nutritional value. I believe in moderation and understand that dining out is a fun and important part of life, but I also recognize the importance of making healthy choices whenever possible. That’s why I focus on finding options that are lower in calories, fat, and sugar, but still taste great.

I also appreciate when restaurants offer vegetarian or gluten-free options, as well as dishes that feature a variety of colorful vegetables. For me, dining out is a great opportunity to try new foods and flavors, and I love exploring different cuisines and menu items. And as someone who is passionate about healthy eating and exercise, I bring that same approach to my restaurant reviews.

I’m always on the lookout for healthy dining options while traveling, and I’m happy to share my tips for navigating menus and making healthy choices while dining out. In addition to my restaurant reviews, I also provide insights into how menu items could be made healthier or modified to fit specific dietary needs.

As someone who creates and adapts recipes regularly, I’m excited to share my expertise and help my readers make informed choices about their restaurant choices and dining experiences.

Thank you for taking the time to visit my website, and I hope my passion for creating healthy meals and living a balanced lifestyle can be a valuable resource for you!